Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, March 5, 2016
Time: 15:15
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.5 Avg / 23.6 Max
Power (Watts): 220 Avg / 331 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 144 Avg / 151 Max