Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Sparks
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Saturday, March 5, 2016
Time: 55:49
Distance: 18.3 Miles
Completed:
Calories: 1,003
Speed (MPH): 19.5 Avg / 31.9 Max
Power (Watts): 274 Avg / 611 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 147 Avg / 169 Max