Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gary ONeal
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 7, 2016
Time: 28:21
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.5 Avg / 30.0 Max
Power (Watts): 201 Avg / 573 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 145 Avg / 153 Max