Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 7, 2016
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 13.1 Avg / 20.2 Max
Power (Watts): 100 Avg / 236 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 133 Avg / 143 Max