Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: B Red
Team: New Beginnings (Columbia, MD)
Date: Monday, March 7, 2016
Time: 23:01
Distance: 7.87 Miles
Completed:
Calories: 441
Speed (MPH): 20.5 Avg / 29.6 Max
Power (Watts): 295 Avg / 517 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 109 Avg / 155 Max