Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joe Nachtway
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 7, 2016
Time: 5:47
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.3 Avg / 19.8 Max
Power (Watts): 113 Avg / 216 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 129 Avg / 133 Max