Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joe Nachtway
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 7, 2016
Time: 5:44
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 119 Avg / 220 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 132 Avg / 142 Max