Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Colonie
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, March 7, 2016
Time: 31:04
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 13.4 Avg / 27.0 Max
Power (Watts): 130 Avg / 339 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 136 Avg / 146 Max

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