Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, March 7, 2016
Time: 25:51
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 167 Avg / 259 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 157 Avg / 169 Max