Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Litzelman
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, March 8, 2016
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 148 Avg / 430 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 162 Avg / 162 Max