Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Bob
Team: North Dodge Athletic (Iowa City, IA)
Date: Tuesday, March 8, 2016
Time: 29:23
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.0 Avg / 32.9 Max
Power (Watts): 187 Avg / 573 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 154 Avg / 171 Max