Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Plomer
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, March 9, 2016
Time: 15:29
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 13.1 Avg / 20.0 Max
Power (Watts): 106 Avg / 163 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 126 Avg / 135 Max