City Express 4.53 mi

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Lap Details

Rider: Tom Roth
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, March 12, 2016
Time: 20:38
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 13.3 Avg / 30.2 Max
Power (Watts): 157 Avg / 352 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 120 Avg / 147 Max

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