Bent Spoke 4.00 mi

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Lap Details

Rider: Paul Henry
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Sunday, March 13, 2016
Time: 18:57
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 96 Avg / 233 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 130 Avg / 138 Max

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