Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kara Spitler
Team: Denver Athletic Club (Denver, CO)
Date: Monday, March 14, 2016
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 129 Avg / 236 Max
Cadence (RPM): 38 Avg / 76 Max
Heartrate (BPM): 149 Avg / 194 Max

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