Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michele Lennox
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, March 14, 2016
Time: 30:04
Distance: 5.89 Miles
Completed: 82%
Calories: 192
Speed (MPH): 11.8 Avg / 22.9 Max
Power (Watts): 83 Avg / 215 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 128 Avg / 136 Max