Rider: | Harv VanNordstrand |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Tuesday, March 15, 2016 |
Time: | 30:00 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 150 |
Speed (MPH): | 10.8 Avg / 18.2 Max |
Power (Watts): | 60 Avg / 155 Max |
Cadence (RPM): | 63 Avg / 76 Max |
Heartrate (BPM): | 77 Avg / 107 Max |
Personal Best