Moody Ambush 5.40 mi

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Lap Details

Rider: Ross Gardner
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, March 16, 2016
Time: 30:38
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 10.6 Avg / 24.6 Max
Power (Watts): 71 Avg / 186 Max
Cadence (RPM): 40 Avg / 73 Max
Heartrate (BPM): 110 Avg / 132 Max