Apple Grinder 7.00 mi

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Lap Details

Rider: Heather Shragal
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, March 16, 2016
Time: 28:58
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 129 Avg / 275 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 140 Avg / 179 Max

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