Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Thursday, March 17, 2016
Time: 16:56
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 14.2 Avg / 22.9 Max
Power (Watts): 116 Avg / 333 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 136 Avg / 155 Max