Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Monday, March 21, 2016
Time: 56:55
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 6.1 Avg / 22.9 Max
Power (Watts): 38 Avg / 377 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 73 Avg / 76 Max