Wicked Workout 7.80 mi

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Lap Details

Rider: Fray Kator
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Monday, March 21, 2016
Time: 30:50
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.3 Avg / 33.0 Max
Power (Watts): 186 Avg / 491 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 135 Avg / 149 Max

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