Wicked Workout 7.80 mi

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Lap Details

Rider: Luke Adams
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 21, 2016
Time: 30:09
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 15.7 Avg / 32.5 Max
Power (Watts): 176 Avg / 556 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 145 Avg / 184 Max

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