Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Tuesday, March 22, 2016
Time: 32:04
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 167 Avg / 599 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 155 Avg / 165 Max