Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, March 23, 2016
Time: 46:04
Distance: 13.5 Miles
Completed:
Calories: 556
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 177 Avg / 415 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 117 Avg / 138 Max