Bent Spoke 4.00 mi

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Lap Details

Rider: Chris Russell
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Wednesday, March 23, 2016
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 15.3 Avg / 27.7 Max
Power (Watts): 156 Avg / 431 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 168 Avg / 188 Max

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