Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Wednesday, March 23, 2016
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.6 Avg / 22.7 Max
Power (Watts): 137 Avg / 487 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 149 Avg / 161 Max