Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jill Sliker
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, March 24, 2016
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 100 Avg / 226 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 127 Avg / 140 Max

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