Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Gus LaScala
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 30, 2016
Time: 30:00
Distance: 5.79 Miles
Completed:
Calories: 157
Speed (MPH): 12.3 Avg / 13.8 Max
Power (Watts): 63 Avg / 84 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 154 Avg / 164 Max