Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gary Brown
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, April 1, 2016
Time: 38:36
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 12.2 Avg / 27.8 Max
Power (Watts): 118 Avg / 511 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 112 Avg / 159 Max