City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lew Lott
Team: Howard Jones (N Chesterfield, VA)
Date: Thursday, April 7, 2016
Time: 23:10
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 11.7 Avg / 30.3 Max
Power (Watts): 143 Avg / 313 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 135 Avg / 153 Max