Rough Rider 8.30 mi

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Lap Details

Rider: Patrick Lamb
Team: Liza (Centennial, CO)
Date: Wednesday, April 20, 2016
Time: 30:10
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 158 Avg / 361 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 130 Avg / 157 Max

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