Sunday Afternoon 7.00 mi

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Lap Details

Rider: Rachael Ghobrial
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, April 22, 2016
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 154 Avg / 406 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 110 Avg / 173 Max

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