Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: chris coghlan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 25, 2016
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 120 Avg / 218 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 138 Avg / 155 Max