Apple Grinder 7.00 mi

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Lap Details

Rider: Rachael Ghobrial
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, April 28, 2016
Time: 25:10
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 158 Avg / 374 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 156 Avg / 168 Max

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