Bent Spoke 4.00 mi

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Lap Details

Rider: penney montalbano
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, May 6, 2016
Time: 21:07
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.3 Avg / 18.6 Max
Power (Watts): 82 Avg / 196 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 160 Avg / 226 Max

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