Outlaw Rock 10.00 mi

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Lap Details

Rider: Rachael Ghobrial
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, May 9, 2016
Time: 40:38
Distance: 10.01 Miles
Completed:
Calories: 433
Speed (MPH): 14.7 Avg / 29.7 Max
Power (Watts): 153 Avg / 451 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 151 Avg / 176 Max

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