Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Gary Brown
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, May 13, 2016
Time: 54:16
Distance: 11.03 Miles
Completed:
Calories: 463
Speed (MPH): 12.2 Avg / 31.6 Max
Power (Watts): 118 Avg / 522 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 114 Avg / 182 Max