Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: john wood
Team: Jon Hoppis (El Reno, OK)
Date: Monday, May 16, 2016
Time: 29:53
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 161 Avg / 411 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 143 Avg / 192 Max