City Express 4.53 mi

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Lap Details

Rider: Shannon Belles
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, May 18, 2016
Time: 30:18
Distance: 4.53 Miles
Completed:
Calories: 250
Speed (MPH): 9.0 Avg / 31.9 Max
Power (Watts): 114 Avg / 444 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 127 Avg / 154 Max

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