Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, June 1, 2016
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 118 Avg / 229 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 124 Avg / 133 Max