Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 2, 2016
Time: 13:05
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 20.3 Avg / 23.4 Max
Power (Watts): 221 Avg / 308 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 103 Avg / 161 Max