Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron James
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, June 3, 2016
Time: 2:38
Distance: 0.74 Miles
Completed: 17%
Calories: 25
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 139 Avg / 264 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 169 Avg / 183 Max