Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ellis Rousseau
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, June 7, 2016
Time: 22:49
Distance: 4.18 Miles
Completed: 70%
Calories: 178
Speed (MPH): 10.9 Avg / 30.8 Max
Power (Watts): 106 Avg / 332 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 87 Avg / 131 Max