Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 9, 2016
Time: 13:18
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 19.9 Avg / 22.6 Max
Power (Watts): 212 Avg / 279 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 112 Avg / 123 Max