Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 9, 2016
Time: 12:39
Distance: 4.42 Miles
Completed:
Calories: 200
Speed (MPH): 20.9 Avg / 23.1 Max
Power (Watts): 239 Avg / 305 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 113 Avg / 113 Max