Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 9, 2016
Time: 11:32
Distance: 4.42 Miles
Completed:
Calories: 227
Speed (MPH): 22.9 Avg / 28.4 Max
Power (Watts): 303 Avg / 496 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 121 Avg / 128 Max