Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 10, 2016
Time: 15:22
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.5 Avg / 22.6 Max
Power (Watts): 213 Avg / 317 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 121 Avg / 122 Max