Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 10, 2016
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.6 Avg / 22.5 Max
Power (Watts): 215 Avg / 320 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 113 Avg / 127 Max