Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 10, 2016
Time: 15:05
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.9 Avg / 24.0 Max
Power (Watts): 222 Avg / 359 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 116 Avg / 122 Max